You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...
The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...
From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...
The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.
Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...
Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...