How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a rabbit hole of negative thinking and feeling bad ...

A lot of relationship patterns happen in small moments that people don’t pay attention to.They show up in our daily life ...

For all the mumbling about heading off to greener pastures and how the grass is always greener on the other side, the truth is that humans are, psychologically speaking, a conservative lot and much ...

“There are two sides to every story.” That lesson was drummed into me when I studied journalism years ago. However, stories are more complicated than that, and so are human beings. In today’s complex ...

The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

A 2010 study that followed MBA students as they searched for jobs during school and after graduation found there was one element that determined how easily they found work. The study of 350,000 people ...

Possibility thinking helps leaders move forward without certainty, turning clarity into motion through attention, agency, and ...