"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Running a marathon can be a daunting feat. Yet, each year, millions of people participate in marathon ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for a race ...

Fitbit's ecosystem helps you plan and monitor runs. Pairing with the Google Pixel Watch 3 adds more features and delivers a seamless running experience. This step-by-step guide shows how to build ...

Getting ready to run a marathon? This 12 week marathon training plan, care of the pros, has everything you need from runs to recovery. “Twelve weeks is the magic number; it’s neither too long or too ...

Whether you're a new runner, seasoned marathoner, or looking to race 200 miles, we’ve got an expertly-crafted training plan ...

There are endless training resources online and groups that meet and train together in person. By Talya Minsberg So you signed up for a race in a bout of excitement. Maybe you started running during ...

Bodyweight training builds strength without needing any equipment. Strength training supports your overall health, mood and daily function at any age. Start slow, focus on form and warm up to prevent ...