Don’t lose sleep over the clocks going back this October, instead prepare your bedtime routine with BetterYou transdermal magnesium says sleep expert. The change in our sleep cycle can lead to a ...

Scouted/The Daily Beast/Retailers. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just me, or does the world seem to be ...

IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

Please provide your email address to receive an email when new articles are posted on . The use of transdermal magnesium chloride may improve scores on the Fibromyalgia Impact Questionnaire for ...

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

Magnesium, an essential mineral, serves as a cofactor in numerous enzymatic reactions critical for optimal physiological function. It plays a pivotal role in muscle function, nerve transmission, and ...

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

Depression affects 350 million people worldwide and is predicted to be the leading cause of disease burden by 2030. With initial antidepressant trials resulting in around 50% of patients achieving ...