Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Turmeric powder is good for skin in a number of ways. Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to add a bright yellowish-orange hue but ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Turmeric powder is prepared from dried and ground turmeric root. It has a powdery texture and offers a slightly bitter flavour. Turmeric is known for its potent anti-inflammatory properties. As we ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...

Often used in India as an alternative remedy to boost immunity and stave off illness, golden milk (or turmeric milk) is a delicious drink that is nourishing and warming. Each serving provides 214 kcal ...

While turmeric has been used traditionally for gastrointestinal issues, current research is limited and doesn’t specifically focus on acid reflux, so there’s not enough evidence to definitively ...

Mix a teaspoon of turmeric powder with milk. Use this as a cleansing milk to gently cleanse your face.

Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...