Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

Cha-cha (or Cha-cha-cha): The mid-tempo Cha-Cha is a spin-off of the Rumba and the Mambo. With its two slow steps followed by three quick ones (rock step, cha-cha-cha), this sensual, energetic dance ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Waltz, tango, foxtrot, cha-cha, swing, rumba — you might have heard these terms before, but ballroom dancing includes a lot more than turns, dips, and footwork. Bravo’s new series Dancing Queens, ...

As Dancing With the Stars couples compete for that coveted Mirrorball Trophy, which dance types are most likely to spell elimination? To find out, VegasInsider.com researchers cataloged more than ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Foxtrot: While most people think that Fred Astaire and Ginger Rogers created the Foxtrot, it was really a vaudeville performer named Harry Fox who introduced this fun, theatrical dance to the world.