FORT JACKSON, S.C. -- The United States Army wants you to get in better shape. Actually, they want their soldiers to train harder, smarter and more efficiently. “It was time to look at how do we ...
The U.S. Army is making changes to their physical fitness requirements for all soldiers, introducing new gender-neutral standards while eliminating one of its most criticized events. On Monday, the ...
Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email KAISERSLAUTERN, Germany – U.S. Army Garrison Rheinland-Pfalz’s Headquarters and Headquarters Company (HHC) Soldiers ...
Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...
MattDoesFitness on MSN
Bodybuilder gets humbled in a fitness test - by a 4-year-old
Camouflage trousers return, which can only mean one thing - we are attempting the US Army ACFT, six events designed to punish strength, speed, and endurance. We work through a three-rep max deadlift, ...
The removal of the standing power throw from the ACFT represents a smarter, more combat-relevant assessment of soldiers, the authors of this op-ed argue. (SSgt. Armando R. Limon/U.S. Army) The recent ...
The Army Combat Fitness Test is the assessment for the physical domain of the Army's Holistic Health and Fitness System. As a general physical fitness test, an age and gender performance-normed ...
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