It can be difficult to explain what respect is, but we all know it when we see it. Treating ourselves and others with respect is an essential part of human interaction if we want to live in a healthy ...

75 powerful healing quotes to provide calmness, even in the toughest times. Reading inspiring quotes, such as these quotes on healing, can serve as positive affirmations for ourselves. Humans enjoy ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

Everything happens for a reason — it's a phrase we often hear when things don't go our way and is intended to give us hope that our dreams and goals still exist, despite some setbacks. For folks who ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...