Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...