Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.

While calcium is most often thought of in the context of building strong bones and teeth, its role in the body extends far ...

Calcium plays an important role in your wellbeing: Not only is it essential for your bone health, but research has shown that deficiencies have been linked to cardiovascular disease, pregnancy ...

Calcium gives bones structure, while vitamin D helps the body absorb and use calcium effectively. Research shows calcium and ...

Discover which makes your bones stronger as you age.

It’s no secret that diet is key to maintaining a healthy heart, brain, and muscles, but what about your bones? Does what you eat have an impact on bone density? The answer is a resounding yes—and ...

Dear Holly: In honor of Halloween, what helps keep my skeleton healthy? — Mr. Halloween Dear Mr. Halloween: A healthy skeleton is created and maintained by a team of nutrients and good habits. Our ...

The worry is that many young people seem healthy on routine tests but may still have silent plaque build-up. This is where a ...

Explore the risks associated with getting too little and too much calcium during pregnancy, what foods to eat, and tips for getting more calcium in your diet. Calcium is one of the key minerals you ...