When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

Longer days and warmer temperatures lead to healthier food choices.

Steamed, unseasoned broccoli used to be the poster child of healthy eating, but those days are long gone. Today’s vegetables are getting the recognition they deserve—not just for their nutrition, but ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Trang Nguyen receives funding from the End Food Waste Cooperative Research Centre and the Australian Government. Jack Hetherington receives funding from the End Food Waste Cooperative Research Centre ...

LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

And what you can do about each of them.

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Let’s be honest for a second. We live in a world where avocado toast reigns supreme. It dominates our brunch menus, stars in our favorite recipes, and practically has its own fan club on social media.