Most superheroes are in peak physical condition, but which one gets the best workout whenever they use their powers? Spider-Man is rarely mentioned among the most powerful Marvel characters out there, ...

CrossFit Hero WODs are some special workouts which are dedicated to honour military personnel, firefighters, law enforcement officers, and other first responders who died in the line of duty. Unlike ...

We're at CustomFit360 learning how to participate in the the Murph Challenge, a special workout that honors a fallen American hero.