There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Andrew Armour, Founder & CEO, Activate Fitness started developing his Activate Fitness app four years ago. Now it may greatly come in handy for parents looking to limit the screen time of their kids ...

A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...