Zinc is a mineral your body needs for many things, including cell division, immune function, wound healing, and more. Your body doesn’t make zinc, so you’ll need to get it from your diet or from ...

Zinc is an essential mineral that keeps your immune system strong, helps heal wounds, and supports normal growth. It also affects your senses of taste and smell. Your body can't make it, so you have ...

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting enough zinc is as easy as eating the right delicious, nutritious foods.

Over the last two years, interest in immune system-supporting nutrients like zinc has been rising, thanks largely in part to the COVID-19 pandemic. It’s true that zinc is an essential mineral that may ...

Many of us are more concerned than ever with keeping our immune systems strong, especially in the face of worsening flu seasons and lingering COVID-19 concerns. For some, that means reaching for ...

Chelated zinc is a type of zinc supplement. It contains zinc that’s been attached to a chelating agent. Chelating agents are chemical compounds that bond with metal ions (such as zinc) to create a ...

Tired of monsoon induced hair fall? Then here’s the key to naturally boost hair growth by tweaking the diet with some Zinc rich foods that can naturally improve the quality of hair, texture and stop ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Zinc is an important mineral required for a wide range of reactions and functions in the body, including healthy growth, immune function, DNA synthesis, and cell division. The highest concentrations ...

Zinc is an essential mineral that may be lacking in modern processed and strict vegetarian diets, as major sources are meat, poultry, and oysters. While beans and grains also contain zinc depending on ...