Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

A classroom activity helped students focus better and feel happier during lessons without disrupting schedules.

SURPRISE, AZ — Going beyond the classroom to help students make "cents" of their finances. Two students at Shadow Ridge High School, along with the Arizona Council of Economic Education, are taking ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Nowadays, when children are bored, they don't go outside and play with the other kids in their neighborhood, pick up a book, or even just sit and play with their toys. Instead, many children turn to ...

FORT BRAGG, N.C. (WNCN) — The next Robin Sage training exercise for students at the U.S. Army John F. Kennedy Special Warfare Center and School based out of Fort Bragg will be held from Aug. 1 to Aug.