Ever imagined yourself doing something pretty distasteful, like that time someone cut you off on the highway and you had visions of running them off the road? Or perhaps your brain prefers to torment ...

Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...

A new analysis being presented at the European Congress on Obesity (ECO25) in Malaga, Spain (11–14 May), finds that around half of the 100 top TikTok videos about food noise reference the use of ...