If you’re ooking to kick things up a notch, check out these inventive expert spins on cooking with tilapia. Tilapia has a reputation like few other fish, both popular and controversial. Mild and flaky ...

Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

In today's edition of the Cooking Corner, our friend Heather Berryhill of "Just Me Heather B" shows us how to do a fresh and light Mediterranean Tilapia. Preheat oven to 350. To build your first pouch ...

With many of my friends observing Lent, I thought it was time to put on my thinking cap and come up with some good meals that don’t require meat. Most of the dishes that I serve easily accommodate a ...

Tortilla-Crusted Tilapia With Pickled Red Onions and Crema. (Matthew Mead/The Associated Press) Given how quickly it cooks, fish stands out as the perfect candidate for a weeknight meal, especially in ...

Preheat oven to 400°. Season tilapia with salt and pepper and place in a small baking dish. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon ...

While this dish may seem to involve an unlikely combination, something similar was a signature dish at Mario Leal’s Chiquita before it closed. Tilapia is a mild, relatively inexpensive fish, often ...

What's cooking in today's food news: Mild-mannered tilapia has a dark side; China's food safety struggles continue; digging school lunch in Huntington, West Virginia. The bloom is off the rose of ...