Recent advances in cognitive neuroscience have provided an increasingly detailed picture of the neural underpinnings of creativity. Research in this field has demonstrated that creative thinking is ...

Socrates famously stated, “The unexamined life is not worth living.” The Delphic maxims urged, "Know yourself.” Modern psychotherapists, coaches, and spiritual teachers advise us to explore ourselves ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.