Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Salad is an obvious thing to eat in the summer, but I adore autumnal and winter versions; they are often based on grains and all the cold-weather vegetables (the ones we generally take for granted), ...

Beetroot and Sweet Potato Paratha makes for a healthy indulgence. Made with beetroot puree and stuffed with sweet potato ...

Here are five simple, easy and delicious tricolour tiffin recipe ideas for working parents to elevate kids’ lunchbox for ...

They can be served in small bites bursting with flavor on their own and make a colorful, gluten-free alternative to classic ...

This nutritious roasted beetroot salad featuring goat's cheese and raspberries makes for a healthy meal option.

Tired of tossing the standard tomato sauce on top of your pizza? Next time, try whipping up a pie with one of these 14 ...

In a large bowl, mix the batter with the fried veggies and the salt. Smear a paniyaram pan with ghee or oil and fill the ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on the inside and lightly crisp on the edges, with a flavor similar to chard ...

Beetroot halwa, best made from tender beetroot in peak season (Oct-Mar), offers a warming, nutritious winter dessert rich in antioxidants and minerals. Made with milk, ghee, and spices, it requires ...

A booze-free mocktail that uses lemon juice to bring a bright sharpness to the earthy sweetness of beetroot and sumac Traditionally, shrubs are made with vinegar, but for this one we use lemon juice ...

From a culinary perspective, beets offer a one-two punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...