A selection of our most popular mental health information, in Welsh. Mind offers two confidential mental health information services, the Mind Infoline and the Legal Line. Side by Side is a supportive online …

Discover how we make a difference and how you can help us in the fight. Whether it’s raising money for charity or volunteering, join us. Find out about Mind.

For mental health support, call us on 0300 123 3393. For everything else, email us on [email protected] or call 0208 215 2243.

Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service finding to …

Learn more about suicidal thoughts, their causes and treatments. Read our tips on coping with suicidal thoughts or supporting someone who feels suicidal.

Volunteer at Mind to help those with mental health problems get support. Campaign for better services, volunteer at a Mind charity shop or tell your story.

It could be a friend, partner or family member. Or you could call a helpline or listening service, such as Mind's Infoline or Samaritans. Sometimes acknowledging your feelings by saying them out loud can …

Family and friends may also be able to help you spot when you're becoming unwell. This includes noticing early symptoms before you experience psychosis. There were other coping mechanisms …

Desperate, as if you have no other choice Like you can't think of anything else and suicide is always on your mind Powerless, like you can't do anything to stop it Self-hatred, feeling worthless and low self …

Side by Side is Mind's online peer support community. It is a safe space for people with mental health problems to listen, share, and be heard.