Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Jul 4, 2024 · Calm is a multifaceted meditation, sleep and relaxation app. But is it worth using? Here's our experience-based review covering all you need to know.

A Calm, by James Gillray Meditation can help people be in a calm state. Calmness or, nonchalance is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also …

2 days ago · calm (comparative calmer or more calm, superlative calmest or most calm) (of a person) Peaceful, quiet, especially free from anger and anxiety. antonyms Antonyms: stressed, nervous, …

Aug 5, 2025 · It can help calm the nervous system, improve focus and mental clarity, and anchor you during moments of stress, overwhelm, or emotional reactivity, she says.

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm."

Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended …

1 day ago · The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing soundscapes and mindfulness tools.