Here we will look at the common causes of back of shoulder pain, how they present, how to work out which one you have and then how to treat pain behind the shoulder.

Dec 12, 2025 · Common causes of shoulder pain include poor posture, bursitis, arthritis, muscle strain, or a pinched nerve. Frozen shoulder is a common condition that leads to joint stiffness …

We’ll look into symptoms, how doctors diagnose it, common causes, and ways to ease the pain. We’ll also talk about how to avoid back shoulder pain in the future.

Mar 4, 2022 · A deep ache in the back of your shoulder may be a sign of osteoarthritis. This pain follows the deterioration of cartilage, the cushioning material that covers the ends of your bones.

Sep 6, 2025 · In this blog, I’ll walk you through the most common causes of pain in the back of shoulder, highlight related conditions, and provide actionable physical therapy and self-care …

Aug 22, 2025 · One primary way shoulder pain can lead to back pain involves changes in how an individual holds and moves their body. When experiencing discomfort in a shoulder, people …

Feb 11, 2025 · Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as …

Discover expert-backed solutions for back of shoulder pain relief, including causes, symptoms, treatments, and prevention tips. Your guide to lasting comfort.

It may lead to increasing problems with instability or impingement of the soft tissue or bony structures in your shoulder, resulting in pain. You may feel pain only when you move your …

There is usually pain at rest and no worsening of pain when moving the shoulder. Here are some tips for helping shoulder pain get better: Put ice on the shoulder area for 15 minutes, then …