Feb 4, 2025 · Learn about the blood type diet and its specific recommendations for blood types O, A, B, and AB. WebMD provides insights into the diet’s benefits and possible risks

Dec 19, 2025 · The blood type diet suggests eating specific foods based on what blood type you have. Learn more about how it works and what research says.

May 20, 2024 · The Blood Type Diet: Is It Right for You? The blood type diet is based on the theory that your blood type determines the foods you should consume (and the exercise you should do) to …

The blood type diets are fad diets [1] advocated by several authors, the most prominent of whom is Peter J. D'Adamo. [2] These diets are based on the notion that blood type, according to the ABO …

Oct 30, 2025 · Research does not support the claims of the blood type diet. This diet promotes eating whole, unprocessed foods, which can improve your heart health.

Information, guidance and support for readers interested in applying the principles of The Blood Type Diet as outlined by The New York Times best-selling author Dr. Peter D'Adamo.

Nov 5, 2025 · In this article, I’ll explain what the blood type diet actually is, what science says about it, and how you can make smarter nutrition choices for better blood health regardless of your blood type.

Oct 25, 2025 · Should you be eating for your blood type? Learn foods recommended for each blood type, whether science supports it, and what really works.

A clear, practical guide to the blood type diet. Learn what foods each blood group should eat or avoid, the claimed benefits, and what science actually supports, plus simple tips for choosing a balanced diet.

May 1, 2025 · The blood type diet probably doesn’t work — at least not in the way it’s intended. There's currently no evidence to support the idea that your blood type affects how you respond to certain foods.