Jan 19, 2024 · There are many natural ways to help relieve constipation. People can do these in the comfort of their own homes, and most of them are supported by science. Here are 13 natural home …

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and avoid dairy and …

Nov 21, 2025 · Constipation can be downright painful, but there are many home remedies you can use to find relief. Here are some to try.

Feb 25, 2025 · But no matter the cause of your constipation, you can find relief — it’s just a matter of how. DeSantis shares nine tricks you can try at home to return to regular bowel movements.

May 10, 2025 · Constipation is a common problem, especially as we age. These home remedies for constipation can help restore bowel regularity. We include an explanation of how they work, how to …

Oct 20, 2025 · Natural remedies for constipation relief include eating a high-fiber diet, drinking water, and exercising. You might use osmotic agents or laxatives if you don't get immediate relief.

Jul 28, 2024 · When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Aug 15, 2025 · Need constipation relief? Try these gastroenterologist-approved natural remedies.

Nov 30, 2024 · Eating more fiber makes your stool more weighty, helping it to move through your intestines faster. It helps with constipation symptoms. It also lowers "bad" LDL cholesterol levels, …

Aug 10, 2023 · If you need quick constipation relief, here are 8 doctor-recommended ways to get effective results.