How to Do an Arm Bar | MMA Fighting - YouTube
Learn how to do the arm bar from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video. Alright guys. Now I'm going to talk about arm bars from the guard.
Top Armbar Submissions in MMA: Guide for Fighters
Aug 29, 2025 · In this piece, we will break down the top 5 armbar submissions from positions like guard, mount, and back control. You will also see why understanding all these MMA armbar variations is …
Understanding the MMA Armbar: Techniques, Execution, and More
When it comes to mixed martial arts (MMA), the armbar is a highly effective submission technique that every practitioner should master. In this comprehensive guide, we will break down the armbar …
Arm Bars in Brazilian Jiu-Jitsu (BJJ) & the Armbar in MMA
Master the armbar submission in Brazilian Jiu-Jitsu (BJJ) & MMA. Learn different types of arm bars, key techniques, and expert breakdowns with video demonstrations.
What is a Arm Bar? - FITKICK!
Aug 22, 2024 · The arm bar is a submission hold that targets the elbow joint, forcing it into a hyperextension that is extremely painful. It's a powerful technique that can be used from various …
What Are Arm Bars and How Do They Work? - Biology Insights
Aug 1, 2025 · Arm bars are widely used in grappling-focused martial arts and combat sports, notably Brazilian Jiu-Jitsu (BJJ), Judo, and Mixed Martial Arts (MMA). In competitive settings, the arm bar …
Arm Bar Submission - MMA Full Contact
May 27, 2023 · An arm bar is a joint lock used in mixed martial arts (MMA) and submission wrestling tournaments. It is a technique that can be used to force an opponent to submit or concede defeat.
Mastering The Art Of How To Do An Armbar: Snap, Crack, Pop
Aug 2, 2023 · Dive into our comprehensive guide on how to do an armbar. We'll break down the steps, common mistakes, and variations to help you master this effective
Arm Bar Finish Technique - Evolve University
Jul 1, 2014 · In this video, UFC top contender Rafael dos Anjos teaches a high level finish for the arm bar submission. From the top position in MMA, the objective is to mix in ground and pound attacks …
Top Armbar Finishes in MMA - YouTube
Welcome to Ultimate MMA, where we bring you the best of the UFC and MMA. Today, we gathered all of our favorite submission victories by armbar in the UFC, Strikeforce, & PRIDE.