A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. …

May 2, 2024 · It’s normal to occasionally have a nightmare or bad dream, but for some people, they recur frequently, disrupting sleep and negatively impacting their waking life as well.

Nightmare disorder is a pattern of repeated frightening and vivid dreams that affects your quality of life. It ranges from mild to severe and can be short-term or chronic.

Jun 5, 2021 · A nightmare is a disturbing dream associated with negative feelings, such as anxiety or fear that awakens you. Nightmares are common in children but can happen at any age.

It was not until the 16th century that the word nightmare came to mean "a frightening dream." This meaning probably came from the belief that such dreams were caused by evil spirits.

Apr 30, 2025 · When you wake up terrified from a disturbing nightmare, you might think you're the only adult who has them. After all, aren't adults supposed to outgrow nightmares?

Talking about the nightmare during the day. Comforting and reassuring the child. Encouraging the child to go back to sleep in their bed. Avoiding bright lights in the bedroom, and using a night …

nightmare, disturbing dream that provokes a strong negative emotional reaction. Nightmares differ from other dreams in that they typically cause the sleeper to awaken because of emotional …

NIGHTMARE definition: 1. a very upsetting or frightening dream: 2. an extremely unpleasant event or experience or…. Learn more.

Apr 26, 2022 · A nightmare, if one occurs at all, usually takes place in the later hours of REM, or rapid eye movement, sleep. A dreamer often awakens with a solid general recollection of the …