As seen in the extremely popular YouTube video, Leia Cohen continues to create inspiring step by step videos to address the modern ailments of chronic pain and stress to bring peace and calm into your …

Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: https://www.taiflow.com Practice...

Learn how to transition between sides. Follow simplified and easy Qigong modules that flow and start feeling the benefits of a regular Qigong practice to accompany your Tai Chi. Learn more about the …

Dec 25, 2025 · Taiflow. 4,994 likes · 16 talking about this · 3 were here. Tai chi classes recorded video lessons beginners - advanced with Master Tai Chi Instructor...

Practice Tai Chi even just 5 minutes a day and you will start to build a habit and build your body. If you would like to see more of the same series plus other great flow series sign up to the Silver Monthly …

Simple Easy beginners Tai Chi. Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup and learn more about Leia's history and the path that lead her …

Tai Chi video courses Unlock 22 exclusive posts and join a growing community

Join Leia for live classes for more information: https://www.taiflow.com Sign up to receive free weekly Tai Chi videos directly to your inbox https://www.taiflow.com/taiflow-signup Leia also is a certified …

As a tai chi instructor and a holistic health coach, she has a successful YouTube channel called Taiflow where she teaches easy-to-follow tai chi. When she’s not teaching online or writing about her …

Buy prerecorded video courses or sign up to join Leia in her live Tai Chi Flow classes. Start your path health, wellness and longevity today!