The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.

WALK definition: 1. to move along by putting one foot in front of the other, allowing each foot to touch the ground…. Learn more.

Aug 19, 2025 · Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

Aug 6, 2025 · Aim to walk 30 minutes per day, 4 days a week. This moderate walking routine will not only help you lose weight, but will improve circulation, build muscle, and keep your heart …

Oct 16, 2025 · Frequency: Try to walk every day. If that's too much, try to walk at least three to five days a week. Intensity: Though you want to aim for moderate-intensity walking of about 2 …

Define walk. walk synonyms, walk pronunciation, walk translation, English dictionary definition of walk. v. walked , walk·ing , walks v. intr. 1. To move over a surface by taking steps with the …

4 days ago · Aim for 4-5 walks a week, 50-60 minutes each, to lose weight. Walking can also enhance mood, burn calories, and improve heart health.

Jan 16, 2020 · Knowing how to walk properly with the correct gait, posture, and technique can reduce your risk of muscle aches, joint pain, and injuries.