What really happens when you’re Constipated
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Premium stock video - Constipated man in restroom rubbing painful stomach
Premium stock video - Constipated man in restroom rubbing painful s…
Aug 11, 2023
freepik.com
Feeling Constipated? Do you feel plugged up? Well, it is normal to be so but stop relying on tea, coffee and cigarettes in the morning to have your motions. Instead try: - Milk and ghee - Lemon and warm water - Mangoes - Fibre rich foods (banana, apples, oranges, carrots) Consume 20-30g of fibre every day to ensure you have good bowel movements. #tamilhealth #tamildiet #chennaihealth#chennaidiet #tamilhealthandfitness | Tamil Health And Fitness
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