Fred Duncan on Instagram: "Sprinting doesn’t just “strengthen” the hamstrings, the research shows that it actually changes how the hamstrings are built. Studies looking at muscle tendon behavior show that as speed increases, the hamstrings perform more negative work in late swing, not during stance. That high velocity deceleration is what drives the architectural changes we see in sprinters…longer fascicles, lower pennation angle, and a muscle tendon unit that’s better at handling fast lengtheni
1:34
Fred Duncan on Instagram: "Sprinting doesn’t just “strengthe…
13.2K views1 month ago
Instagramfred_duncan
Standing Hamstring Stretch
Standing Hamstring Stretch
57K viewsFeb 9, 2020
YouTubeBSR Physical Therapy
PNF Stretch - Hamstring
3:10
PNF Stretch - Hamstring
32.5K viewsSep 25, 2017
YouTubeVivo Phys - Evan Matthews
How to Progress Hamstring Strength Safely
0:53
How to Progress Hamstring Strength Safely
145.6K viewsMay 6, 2020
YouTubeDr. Beau Beard
Hamstring Stretching | Do It Right!
8:46
Hamstring Stretching | Do It Right!
461.8K viewsNov 10, 2019
YouTubeTom Merrick
Askling Protocol | Hamstring Strain Rehabilitation
3:03
Askling Protocol | Hamstring Strain Rehabilitation
287K viewsJun 6, 2017
YouTubePhysiotutors
Hamstring Injuries - Symptoms, Causes & Treatment
7:26
Hamstring Injuries - Symptoms, Causes & Treatment
36.2K viewsJan 22, 2020
YouTubeDublin Physiotherapy Clinic
8:18
High Hamstring Tendinopathy (SIT BONE PAIN)
35.5K viewsApr 5, 2021
YouTubePerformance Place Sports Care & Chiropractic
7:03
3 Resistance Band Hamstring Exercises
70.8K viewsMar 23, 2020
YouTubeSET FOR SET
2:07
Injury Spotlight: Hamstring Strain
135.6K viewsMar 8, 2021
YouTubeAirrosti Rehab Centers
13:09
Hamstring Autograft Technique fo…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
17:49
15 Minute Hamstring Flexibility Routine (FOLLOW ALONG)
1.1M viewsApr 21, 2019
YouTubeTom Merrick
3:33
Hamstrings Series Part 2- Semimembranosus Basics
36.9K viewsJan 21, 2020
YouTubeAnatomy Lab
3:54
The 4 Best Hamstring Exercises | Hamstring Training
690.1K viewsSep 1, 2017
YouTubePhysiotutors
3:22
Hamstrings Series Part 3- Biceps Femoris Basics (3D Animation)
39.7K viewsJan 26, 2020
YouTubeAnatomy Lab
8:15
Hamstring Pain? Do THIS to Fix It!
105K viewsFeb 25, 2021
YouTubeSquat University
13:47
Hamstring Graft Preparation Technique for ACL
156.8K viewsJul 22, 2020
YouTubeDr. Vinay Kumar Singh
10:59
10 Hamstring Stretches - A Guide to Hamstring Flexibility
113.3K viewsSep 6, 2019
YouTubeStrength Side
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
720.4K viewsMay 23, 2016
YouTubeAskDoctorJo
2:28
Bowflex® Stretch | 3 Easy Hamstring Stretches
382.3K viewsDec 9, 2015
YouTubeBowFlex
2:01
Two Minutes of Anatomy: Hamstrings
2.7K viewsNov 3, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
14:13
Top 10 Hamstrings Exercises | BJ Gaddour Leg Workouts
370.9K viewsJun 23, 2019
YouTubeBodybuilding.com
3:06
Hamstrings Series Part 1- Semitendinosus Basics 4k Animat…
76.2K viewsJan 19, 2020
YouTubeAnatomy Lab
0:57
How To Program Hamstring Exercises - Progressive Hamstrin…
87.6K viewsSep 19, 2017
YouTube[P]rehab
15:26
Hamstring Tear (Full Rehab Protocol by Doctor)
41.8K viewsJan 29, 2020
YouTubeDoctorBeau
4:15
Hamstring Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
463.2K viewsFeb 4, 2012
YouTubenabil ebraheim
1:09
Supine Banded Straight Leg Tantrums (Advanced Hamstring St…
20.5K viewsMay 5, 2020
YouTubeAthletes Authority
17:18
Rehabilitation of Hamstring Injuries: Aspetar Model
43.6K viewsNov 15, 2016
YouTubeAspetar سبيتار
9:45
Fix Your Tight Hamstrings - 10 Minute Hamstring Stretches!
559.8K viewsAug 30, 2021
YouTubeJessica Valant
7:48
Master The Nordic Hamstring Curl to Improve Your Hamstring Strength
228.8K viewsMar 30, 2021
YouTube[P]rehab
See more videos
Static thumbnail place holder

Short videos

How many Nordic hamstring reps do your patients need …
894 views1 month ago
FacebookClinical Edge
0:28
123K views · 1.4K reactions | Hamstring muscles explain…
39.1K views1 week ago
FacebookPhysiopedia
1:50
A far more effective Hamstring Stretch This thr…
21.4K views2 months ago
FacebookThe Fitness Lady
1:28
Double leg hamstring bridges are one of the most freque…
3.5K views2 months ago
FacebookOPAL Movement Therapy
1:14
9.2K views · 94 reactions | Heard a ‘snap’ while stretc…
4.1K views1 week ago
FacebookReal Yoga
0:13
1M views · 1.4K reactions | What do you think that sou…
518.6K views3 weeks ago
FacebookDavid Abbasi, MD - Sports Medicine …
1:18
109 reactions · 85 comments | ↓ Runners Hamstring Stre…
7.4K views2 weeks ago
FacebookSJC Physiotherapy
1:36
Hamstring Home Workout That's WAY Harder than it …
5.5K views3 weeks ago
YouTubeJudd Lienhard
1:04
Sam Rosin on Instagram: "What Is Hip Extension? 1/…
6.4K views4 weeks ago
Instagramswolesam
0:45
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐇𝐚𝐦𝐬𝐭𝐫𝐢𝐧𝐠 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 —— 📚The h…
228.2K views1 month ago
Instagramrehabscience
1:24
Dessie on Instagram: "Part 2 of the hamstring episode F…
9.4K views1 month ago
Instagram__babygurldessie
0:56
Julian Baldi | Coach Juice on Instagram: "Hamstring Pul…
24.4K views3 weeks ago
Instagramjulian_baldi
0:47
MANISH | MBBS STUDENT on Instagram: "Hamstring …
27.9K views1 month ago
Instagrammed._insights
1:26
Brett “Hitman” Hart | Sports Performance Coach on Inst…
49.5K views4 weeks ago
Instagrambretthart__
0:15
LazyFit on Instagram: "Lazy Hamstring Workout at Hom…
42.9K views2 weeks ago
Instagramlazyfitchallenge
1:34
Sprinting doesn’t just “strengthen” the hamstring…
4.8K views1 month ago
TikTokfred_duncan
0:17
Aman banwa on Instagram: "#Hamstring#training#athle…
41.3K views2 weeks ago
Instagramaman__athletic
0:31
Home Workout App on Instagram: "Hamstrings Cr…
205.1K views4 weeks ago
Instagramfitonomyapp
0:48
Dr. Ben Moxness | Jump Training & Athletic Perform…
10.7K views3 weeks ago
Instagramathletic.doc
1:29
Sidharth Uniyal on Instagram: "⬇️Why Hamst…
70.5K views1 month ago
Instagrambadkneesguru
Static thumbnail place holder