Boundaries are a form of self-love. Setting boundaries isn’t just about saying ‘no,’ it’s about defining what we need, even when it’s uncomfortable for others. This clip is part of a very special episode of the Good Inside podcast, where I sat down with comedian and actor Ilana Glazer to talk about motherhood, boundaries, and being a millennial parent. I hope you love this conversation as much as we did. Find the full episode wherever you stream your podcasts! | Dr. Becky at Good Inside
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Instead of telling your kid what *not* to do, tell them what you *will* do. Setting and holding boundaries is key to sturdy leadership. It’s what makes our kids feel safe and what allows them to develop emotion regulation. There’s nothing wrong with you if you struggle with boundaries. In fact, I would say that the fact that you’re a person who is willing to look inside, reflect, consider ideas, and try new approaches is a sign of incredible strength—not weakness. If you want more support on bou
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