“Move & Groove with Mom and Me”: A new beginner Groove foundation series available now!! Teaching the very basics of movement starting with the groove of the neck and head! This is essential to all parts of dance and is a great way to start dancing!!! Free 7 day trial! >>> RICHANDGROOVY.com << Sign up today and groove your way back to a fit and healthy body! >>> New class drops every Sunday! From warm ups to stretching, simple steps to complete grooving: We’ve got it all!! <<< Enter code “LoveGr
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Here’s a quick breakdown of my last routine! #mrgroove #dancefitnessworkout #breakdown #workoutroutine #bestworkout #grooveaerobics #tutorial
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Mondays are for dancing! Get up and Groove with us! Enjoy this little sneak peek at Heather’s new Total Body 15 Minute Workout - Hip Hop edition! #mybodygrooves | Body Groove
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