Trapezius muscle
17:28
Trapezius muscle
Oct 30, 2023
kenhub.com
The trapezius muscle is a large, triangular muscle in the upper back that plays a crucial role in movement and stability. Here's an overview: ✅ Structure 1. *Origin*: External occipital protuberance (base of skull) and superior nuchal line. 2. *Insertion*: External edge of the lateral third of the clavicle (collarbone), acromion process, and spine of the scapula. 3. *Three parts*: Upper (descending), middle (transverse), and lower (ascending). ✅ Functions 1. *Scapular elevation*: Lifts the scapu
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The trapezius muscle is a large, triangular muscle in the upper bac…
1.8K viewsJan 19, 2025
FacebookJomar Rodriguez
The trapezius muscle has a broad, triangular shape that spans from the occipital bone at the base of the skull, along the cervical and thoracic spine, to the spine of the scapula and the clavicle. The orientation of its muscle fibres varies by region—upper, middle, and lower—which creates distinct tension lines based on their direction and function. The upper fibres run downward and laterally from the skull and upper cervical spine to the lateral third of the clavicle. These fibres produce tensi
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The trapezius muscle has a broad, triangular shape that spans from t…
24.5K views7 months ago
FacebookBradley Blair Osteopath
The trapezius tension muscle line is one of the most important myofascial and biomechanical chains in the upper body, linking the skull, cervical spine, shoulder girdle, and upper thoracic region. The trapezius itself is a large, diamond-shaped muscle divided into upper, middle, and lower fibers — each with distinct anatomical directions and mechanical roles. Together, they form a dynamic tension system that stabilizes and moves the scapula while also influencing neck posture and load transfer f
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The trapezius tension muscle line is one of the most important myofas…
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FacebookKnowledge3dart
Are you doing this? We call it the scoop, but it is just upward and downward rotation of the scapula. Downward rotation is when the upper trap gets big, upward rotation is when the trap gets smaller-looking and lengthened. Have shoulder pain? Comment “Shoulder” and we will send you some awesome massages, stretches, and strengthening exercises to help you reduce shoulder pain. The simplest way to teach this exercise is to think about doing the ‘body builder lat flare.” If that cue doesn’t help yo
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Are you doing this? We call it the scoop, but it is just upward and do…
233.5K viewsFeb 27, 2025
FacebookWhealth
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