Are you doing Murph this weekend? 📍 @crossfityellowfalconmiami. Murph is a CrossFit Hero workout that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as
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Are you doing Murph this weekend? 📍 @crossfityellowfalconmiami. Murp…
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Army and Navy play for second. The Commander-in-Chief's 🏆 belongs to Falcon CrossFit — the reigning "Fittest College" in America and first-ever Collegiate CrossFit champions! 🎥 C4C Brooks Byrd | United States Air Force Academy
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Army and Navy play for second. The Commander-in-Chief's 🏆 belongs t…
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@shooteee hit his first Bar Muscle Up tonight! 💪 And then a few more. Consistency and hard work paying off. Well done, Colin! RMU up next! #crossfitfalconview #consistencyiskey🔑 #crossfit #crossfitgymnastics | CrossFit Falcon View
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@shooteee hit his first Bar Muscle Up tonight! 💪 And then a few more. …
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Something new is coming to CrossFit Falcon View...👀
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CrossFit Falcon View on Instagram: "Whether it's for fun, for metrics, to gain a competitive edge, or because Coach told you to, there is one thing that is certain: You won't regret it. 💪 Get off the fence and Sign up for the CrossFit Open at games.crossfit.com."
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