Revolved Side Angle Pose | Yoga With Adriene
Revolved Side Angle Pose | Yoga With Adriene
Apr 17, 2016
yogawithadriene.com
Extended Side Angle Tips Find length from your heel to your fingertips with Extended Side Angle Pose. It’s all about the extension in this pose: in your arms, your legs, and your stance. Form plays a key role, so keep these tips in mind when practicing: *Take a wide stance and turn the foot of your extended leg 90 degrees inward *Bend your other knee to 90 degrees so your thigh is parallel with the floor *Pull your shoulder blades towards your spine and keep your chest open as you turn your tors
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