Stop Making These Ab Exercise Mistakes!
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YouTubeAndrew Kwong (DeltaBolic)
Stop Making These Ab Exercise Mistakes!
Stop Making These Ab Exercise Mistakes! The most common mistake people make on almost every ab exercise is keeping their back too straight. This prevents your abs from fully shortening. Instead, you need to curl your spine and think about bringing your ribs toward your pelvis. Mistake #1: Keeping your back straight during crunches Fix: Curl ...
146.7K views6 days ago
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