Is flat chest pressing actually ruining your chest development? ❌😩 Here’s why incline chest press is your best bet if you want a more developed and aesthetic look 🙌🏻✔️ 1. Targets the Upper Chest (the bit most people lack) Most physiques look flat or droopy because the upper chest is under-developed. • Incline pressing shifts load onto the upper chest • Builds that “shelf” look across the collarbone • Makes the chest look fuller even at lower body fat Flat pressing biases the mid / lower chest