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0:50
YouTube
Rogue Fitness
Movement Demo - The Hang Clean
Rogue athlete Matt Chan demonstrates proper form on the Hang Clean in this quick and simple movement demo from Rogue HQ. Related Products: Rogue Bar: https://www.roguefitness.com/the-rogue-bar-2-0-blbr Rogue B&R Bar: https://www.roguefitness.com/rogue-29mm-burgener-rippetoe-bar-2-0 Rogue Bumpers: https://www.roguefitness.com/weightlifting-bars ...
2.7M views
May 22, 2012
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Mastering Hang Cleans: Preventing Thigh Bruising with Proper Technique
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Replying to @yourgrandmum learn the hang clean with me! Step by step coaching for all experience levels. Jump in my program for more weightlifting and movement coaching and tips. Plan in profile 🏋🏾♂️💪🏾😁 #squatclean #hangclean #hangcleans #weightliftingtips #lifttok
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