How to Use a Cane Correctly for Better Balance and Less Pain
0:13
YouTubeKeto PT
How to Use a Cane Correctly for Better Balance and Less Pain
Using a cane correctly can significantly improve balance, reduce joint strain, and make walking safer. In this video, I show how to properly use a cane for walking, including which hand to hold it in, how to coordinate it with your steps, and common mistakes that make walking harder instead of easier. This guidance is commonly used in physical ...
1.1K views4 months ago
Shorts
🧑‍🦯 Walking up and down stairs with a cane The cane should be on your strong side! Injured leg and cane always move together! UP with the GOOD (leg) DOWN with the BAD (leg) Going up, you lead with the good leg. Going down, you lead with the cane and injured leg. Canes are used for more than just an injured leg! Do you know other reasons someone may use a cane? Tell us in the comments below! #nurseinthemaking #NCLEXtips #orthonurse #BSN #futurenurse #assistivedevice | Nurse In The Making
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🧑‍🦯 Walking up and down stairs with a cane The cane should be on your strong side!
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