What is OCD? | International OCD Foundation
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What is OCD? | International OCD Foundation
6 months ago
iocdf.org
8 People With OCD Told Us Their Stories to Help Shatter the Stigma
8 People With OCD Told Us Their Stories to Help Shatter the Stigma
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This is what it’s really like to have OCD, according to 4 people living with it
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Oct 31, 2024
npr.org
Stop Saying You're "So OCD." Here's What It Actually Looks Like
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Stop Saying You're "So OCD." Here's What It Actually Looks Like
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YouTubePsychTory
Many people with OCD don't have visible compulsions. Instead, everything happens inside their head. They replay conversations Check their feelings Analyze thoughts Review memories Try to “figure out” what something means about them. These are called mental compulsions, and they are one of the most common ways OCD keeps people stuck. Every time you try to solve the thought, your brain learns the thought is important and sends it back even stronger. The goal of OCD treatment is not getting rid of
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Many people with OCD don't have visible compulsions. Instead, ever…
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TikTokmegtherapy
That’s right, it’s not just real life cleanliness, but OCD can also lead to us cleaning our minds as well. This is a tricky compulsion, but once you become aware of it, it’s easier to spot, and know what to do next (following your values in life, and letting those uncomfortable feelings be present) #ocd #ocdawareness #ocdproblems #obsessivecompulsivedisorder #ocdrecovery
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That’s right, it’s not just real life cleanliness, but OCD can also lea…
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