Strength Training at Home - Search Videos

30-Min Standing Full Body Dumbbell Workout | No Repeat | Women 40+ Strength Training at Home

YouTubeMichelle Briehler

30-Min Standing Full Body Dumbbell Workout | No Repeat | Women 40+ Strength Training at Home

This 30-minute standing full body dumbbell workout hits your entire body — lower AND upper — with 18 moves, no repeats, and zero floor work. 50 seconds on, 20 seconds rest. Built for women 40+ who want real strength results without ever getting on the ground. We split it right down the middle: 9 lower body moves and 9 upper body + core ...

35.7K views1 month ago

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At

10 Exercises to Build Strength! Weight Training Workout at Home for Beginners

10 Exercises to Build Strength! Weight Training Workout at Home for

SeniorShape Fitness

Home Workout Routines

20 Min Full Body Workout - All Standing, No Repeats , No Equipment

20 Min Full Body Workout - All Standing, No Repeats , No Equipment

YouTubeLucy Wyndham-Read

474.1K viewsFeb 27, 2024

20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout

20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout

YouTubegrowingannanas

1.4M viewsFeb 19, 2024

FREE 30-Day Workout Plan | At-Home Workout Plan with Daily Workout Videos

FREE 30-Day Workout Plan | At-Home Workout Plan with Daily Workout Videos

YouTubenourishmovelove

157.7K viewsJun 1, 2020

Top videos

PILATES and DUMBBELLS WORKOUT - 30 minute strength workout at home!

PILATES and DUMBBELLS WORKOUT - 30 minute strength workout at home!

YouTubeJessica Valant

159K views4 months ago

20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]

20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]

YouTubeJuice & Toya

488.6K views10 months ago

20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)

20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)

YouTubenourishmovelove

281.6K views4 months ago

PILATES and DUMBBELLS WORKOUT - 30 minute strength workout at home!

PILATES and DUMBBELLS WORKOUT - 30 minute strength workout at home!

159K views4 months ago

YouTubeJessica Valant

20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]

20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]

488.6K views10 months ago

YouTubeJuice & Toya

20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)

20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)

281.6K views4 months ago

YouTubenourishmovelove

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

611.3K views8 months ago

10 Exercises to Build Strength! Weight Training Workout at Home for Beginners

10 Exercises to Build Strength! Weight Training Workout at Home for Beginners

153.9K views3 months ago

YouTubeSeniorShape Fitness

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout

450K views5 months ago

35-Minute Full-Body Dumbbell Workout | Build Lean Muscle At Home

35-Minute Full-Body Dumbbell Workout | Build Lean Muscle At Home

184.1K viewsJul 7, 2025

YouTubenourishmovelove

30 Minute Full Body Dumbbell Strength Training Workout [NO REPEAT]

796.9K views8 months ago

YouTubeJuice & Toya

15 Minute Total Body Toning // All Standing Workout with Weights

96.9K views6 months ago

YouTubeSeniorShape Fitness

See more

Short videos

30-Min Standing Full Body Dumbbell Workout | No Repeat | Women 40+ Strength

35.7K views1 month ago

YouTubeMichelle Briehler

PILATES and DUMBBELLS WORKOUT - 30 minute strength workout at home!

159K views4 months ago

YouTubeJessica Valant

20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]

488.6K views10 months ago

YouTubeJuice & Toya

20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)

281.6K views4 months ago

YouTubenourishmovelove

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

611.3K views8 months ago

10 Exercises to Build Strength! Weight Training Workout at Home for Beginners

153.9K views3 months ago

YouTubeSeniorShape Fitness

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout

450K views5 months ago

35-Minute Full-Body Dumbbell Workout | Build Lean Muscle At Home

184.1K viewsJul 7, 2025

YouTubenourishmovelove

30 Minute Full Body Dumbbell Strength Training Workout [NO REPEAT]

796.9K views8 months ago

YouTubeJuice & Toya

15 Minute Total Body Toning // All Standing Workout with Weights

96.9K views6 months ago

YouTubeSeniorShape Fitness