All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of Upper Body Weight Training Over 50
9:45
From 02:18
Chest and Abdominal Strengthening
8-Minute UPPER BODY Workout With Light Weights | Women Over 50!
YouTube
fabulous50s
25:01
From 08:00
Group 3: Upper Body Strength
Upper Body At Home Workout For Men Over 50 (BUILD MORE MUSCLE!)
YouTube
Live Anabolic
29:36
From 17:49
Rotator Cuff Strengthening
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy t
…
YouTube
Jenny McClendon
11:11
From 07:23
Shoulder Strengthening
Upper Body Exercises for Seniors and the Elderly, Strength training for senio
…
YouTube
My Senior Fitness Coach
22:41
From 07:17
Side Stand and Weight Elbow Lifts
Upper Body Strength Training Workout for Seniors & Beginners || One Dumbbell
YouTube
SeniorShape Fitness
16:51
From 06:19
Upper Back Lifts
15-minute Upper Body || Fitness For Women Over 50
YouTube
Be Healthy Enough
9:45
8-Minute UPPER BODY Workout With Light Weights | Women Over
…
361.3K views
Dec 1, 2023
YouTube
fabulous50s
10:39
The ONLY 4 Upper Body Exercises You Need (Ages 50+)
235.2K views
Mar 19, 2025
YouTube
Will Harlow – Over-Fifties Specialist Physio
20-Minute Upper-Body Strength Workout for Over 50
6 months ago
everydayhealth.com
29:36
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Ea
…
670.5K views
Apr 23, 2020
YouTube
Jenny McClendon
17:28
🔥 15-Minute Upper Body Workout – Sculpt & Strengthen Arms, Back
…
170.7K views
Jan 9, 2024
YouTube
fabulous50s
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30
…
939.5K views
May 2, 2024
YouTube
fabulous50s
34:49
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
282.2K views
Mar 17, 2025
YouTube
fabulous50s
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f
…
670.6K views
Apr 4, 2019
YouTube
My Senior Fitness Coach
10:50
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Sli
…
2.1M views
Dec 20, 2021
YouTube
fabulous50s
22:41
Upper Body Strength Training Workout for Seniors & Beginners |
…
100.8K views
Sep 20, 2021
YouTube
SeniorShape Fitness
10:55
10 Minute Arm & Upper Body Strength Workout for Seniors & B
…
238.3K views
Nov 1, 2022
YouTube
SeniorShape Fitness
13:50
Two Upper Body Exercises Every Adult Should Do (Especially Over
…
453.9K views
Oct 7, 2024
YouTube
Upright Health
21:28
Weight Training - Full Body Workout for Women over 50
3.9M views
Mar 17, 2020
YouTube
The Fit Mother Project - Fitness For Busy Moms
22:21
Strength Training At Home For Women Over 50 | Full Body Worko
…
372.5K views
8 months ago
YouTube
fabulous50s
28:54
30 Minute Full Body Strength Training at Home For Women Ove
…
209.4K views
5 months ago
YouTube
fabulous50s
33:19
Lose Fat & Get Strong at 50+ | Dumbbell Strength Workout at Home
58.9K views
8 months ago
YouTube
Improved Health
14:03
12-Minute Strength Training for Women Over 50 | Full Body Worko
…
86.2K views
4 months ago
YouTube
Improved Health
8:51
15 Minute Over 50 Body Weight Workout
7.4K views
Aug 6, 2024
YouTube
Strength After 50
27:37
20 Minute Total Body Standing Strength Workout for Seniors & B
…
728.3K views
Jul 8, 2024
YouTube
SeniorShape Fitness
11:15
Say Goodbye To Flabby Arms With This Easy Routine! Push Workout
128.2K views
7 months ago
YouTube
fabulous50s
37:58
🔥 Best Dumbbell Exercises for Women 50+ – Strength, Tone & An
…
726.3K views
Jan 18, 2024
YouTube
fabulous50s
17:37
SENIORS Build Muscle FAST with These 7 Essential Dumbbell Exerc
…
297.4K views
10 months ago
YouTube
Marius Visser Fitness | Over 50 Specialist
11:25
10 Easy Arm Moves You Can Do Sitting Down!
282.4K views
Feb 22, 2024
YouTube
fabulous50s
21:59
20-Minute No Repeat Upper Body Workout | All Standing, Dumbbells
492.4K views
Jan 23, 2024
YouTube
nourishmovelove
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min
…
583.6K views
Aug 21, 2023
YouTube
SeniorShape Fitness
32:22
30 minute Full Body Strength Workout | Strength Training for Se
…
215.2K views
Oct 13, 2021
YouTube
Improved Health
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
399.8K views
Dec 31, 2020
YouTube
More Life Health Seniors
28:49
STRENGTH TRAINING AT HOME FOR WOMEN OVER 50
93.5K views
5 months ago
YouTube
Improved Health
8:22
7 Minute TONED ARM Workout With Weights Over 50!
986.8K views
Mar 23, 2021
YouTube
fabulous50s
34:10
Dumbbell Strength Workout | 30 Min Upper Body Training for Every Fit
…
188.4K views
6 months ago
YouTube
Sydney Cummings Houdyshell
See more videos
More like this
Short videos
1:26
Over 50? Build Muscle With This Bodyweight Workout!
2.1K views
9 months ago
YouTube
Strength After 50
1:10
Build muscle over 50: The Secret to INTENSE (but SA
…
2.1K views
10 months ago
YouTube
Strength After 50
0:13
Sculpt Defined Shoulders After 50 With Just 4 Exerci
…
57.7K views
3 months ago
YouTube
Renae Olivia
0:07
What Happens When You Do Pushups Daily 💪 6-Month Up
…
5.3K views
3 weeks ago
YouTube
Senior Health Hub
0:41
Transform Your Upper Body with This Rotational Arm Tr
…
10.2K views
1 month ago
TikTok
dennisearl
0:26
20-Min Standing Dumbbell Workout 💪
7.9K views
1 month ago
YouTube
Improved Health
0:22
Best and safest deadlift variation for women over 50
736 views
7 months ago
YouTube
Dr. Marc Bochner
0:08
6 Best Upperbody Workout for Strength & Size #worko
…
17K views
Feb 4, 2025
YouTube
Aesthetic Motivation
0:17
Do These 3 Arm Exercises Over 50 💪 #shorts
36 views
12 hours ago
YouTube
fabulous50s
0:19
Upper Body Strength Training 💪🏻 . Barbell Seated O
…
16.4K views
4 months ago
Facebook
TrainRx Performance Programming
0:22
Ultimate Back & Triceps Workout for Massive Stren
…
1.1K views
3 months ago
YouTube
FitLife Daily
0:58
10 minute tone your arm workout over 40 (QUICK A
…
3K views
1 month ago
YouTube
Caroline Jordan
0:16
Barbell Overhead Press | Intermediate Upper Body E
…
1K views
1 month ago
YouTube
All Strong Fitness
0:57
Upper Body Workout with Dumbbells at Home Simpl
…
290 views
4 months ago
YouTube
BADI
0:16
Ultimate Back & Triceps Workout for Massive Stren
…
1.4K views
3 months ago
YouTube
FitLife Daily
0:46
Dumbbell Upper Body Burn 🔥 | Quick Arm & Shoulder Wor
…
294 views
1 month ago
YouTube
Renée Risselada
0:06
Plank to Pike vs Incline Reverse Push-Up 🔥 Core Shr
…
44.7K views
3 weeks ago
YouTube
Musclio Fitness
0:07
Build Strong Shoulders from Beginner to Advanced!
82.8K views
6 months ago
YouTube
WorkoutEndomondo
0:15
Barbell Bench Press for paddling strength 😎💪
1.6K views
2 months ago
YouTube
Maddi Leblanc
0:24
Box Push-Up 💪 | Beginner Push-Up Variation for Trice
…
12.5K views
3 months ago
YouTube
Shilpa Shetty Kundra
See all
Feedback