How Old Is Yoga? A Brief History From Its Early Texts To Today
How Old Is Yoga? A Brief History From Its Early Texts To Today
Oct 11, 2022
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How do you describe what kind of yoga you teach? Especially if you don’t a specific style of yoga! Take a listen for some helpful tips and ways to describe your teaching. This week’s episode of The Yoga Teacher Podcast goes on a deeper dive and debunks some myths around yoga styles and lineages and so much more. Listen on Apple, Spotify, etc. Download! Subscribe! Let’s make this the number #1 yoga teacher podcast! Now, what are your thoughts on “styles” of yoga? Share in the comments to start a
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Did you know that the physical aspect of yoga is taught and practiced differently depending on styles and lineages? Here we see Dancers Pose done 2 ways: Vinyasa Style and Bikram Style Where Vinyasa has an upright torso, and arms and chest reaching UP- but Bikram has the torso and arm parallel to the ground, with hip flexion in the standing leg! And then of course there’s KING DANCER, with the arms overhead (not pictured here) There is NO right or wrong, just different approaches (like everythin
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