🆕VIDEO: 15 exercises on THE BAR🆕 Thanks to the wide wall distance THE BAR offers many different exercises like Muscle-Ups, front lever, back lever or skin the cat. It's available with two different bars so you can either choose between the multi-grip or straight bar. More details about THE BAR: ▶http://bit.ly/2zPmXMV | Pullup & Dip

Why everyone should DIP. These are like squats for your upper body. The weighted parallel bar dip is my favourite, it's stable and can be overloaded for life. I've included a few gym variations for your knowledge, train hard 💪 | FitnessFAQs

1.5K views · 18 reactions | VIDEO: 15 Push Up Bar Exercises For All Levels Push-up bars offer besides different push-up variations various other exercises. Check out the top 15 push-up bar exercises for all levels! LAUNCH SPECIAL: 20% discount on the push-up bars only valid until Sunday! Get our NEW push-up bars here: https://www.pullup-dip.com/push-up-bars | Pullup & Dip | Facebook