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YouTubeFitBurst
🔸Push Pull Legs Split – Day 2 Pull Day Routine | 5 Back & Biceps Exercises #gymtips #youtubeshorts
The second routine in a Push Pull Legs split — a complete pull day hitting your back, rear delts, and biceps in five moves. 1. Standard Lat Pulldown — Targets the overall back. Grip slightly wider than shoulder-width and pull to your upper chest, staying upright and leading with your lats. 2. Reverse-Grip Seated Row — Targets the lower ...
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