Standing cable raises look good, but chest-supported takes momentum out, keeps tension on the rear delts, and stops your traps from taking over so better isolation and better shoulder balance. #gymworkouts #workouttips #reardelts #fitnessinspo #shouldersworkout | kamalc32
0:09
Standing cable raises look good, but chest-supported takes momentum out, keeps tension on the rear delts, and stops your traps from taking over so better isolation and better shoulder balance. #gymworkouts #workouttips #reardelts #fitnessinspo #shouldersworkout | kamalc32
76.8K views4 months ago
Facebookkamalc32
Improve your ‘Upper Chest Gains’ with these 4 cable exercises💪 #chestday | Ross Dickerson
0:31
Improve your ‘Upper Chest Gains’ with these 4 cable exercises💪 #chestday | Ross Dickerson
101.2K viewsSep 18, 2024
FacebookRoss Dickerson
Switch up your chest routine with these 4 cable variations for maximum chest activation!Whether you're targeting the upper, lower, or mid-chest, these moves will take your gains to the next level. The Cable Crossover is ahighly effective exercise that primarily targets the chest muscles (pectoralis major). This exercise provides a great way to isolate and shape the chest by offering continuous tension throughout the movement, which can be difficult to achieve with free weightsalone.#kamalc32 #ch
0:20
Switch up your chest routine with these 4 cable variations for maximum chest activation!Whether you're targeting the upper, lower, or mid-chest, these moves will take your gains to the next level. The Cable Crossover is ahighly effective exercise that primarily targets the chest muscles (pectoralis major). This exercise provides a great way to isolate and shape the chest by offering continuous tension throughout the movement, which can be difficult to achieve with free weightsalone.#kamalc32 #ch
167K viewsMar 28, 2025
Facebookkamalc32
Cable Chest Workouts for Muscle Growth & Strength
Cable Chest Workouts for Muscle Growth & Strength
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fitliferegime.com
Single Arm Cable Lateral Raise (Crossbody)
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How to Grow Upper Chest Fast 🚀 Cable Raise Exercise #fitness #shorts
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Another PR for cable raises. This exercise just keeps getting stronger and stronger😝. #bodybuilding #gymtok #fyp #motivation #intensity
0:32
Another PR for cable raises. This exercise just keeps getting stronger and stronger😝. #bodybuilding #gymtok #fyp #motivation #intensity
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