30 Days Challenge Day 18: Healthy Lifestyle Tips for Gym, Running & Productivity

An emotional day at @TCS Sydney Marathon! Sydney put on a show of the heart with incredible displays of human spirit. We love this race and know today's participants will always remember running the Sydney Marathon. 💙🥺 #feelnewsydney #sydneymarathon #sydney ID: Footage of participants running and highlights from the Sydney Marathon Course. It showcases the people of Sydney supporting the runners to create an extraordinary atmosphere. #marathon #running

Asking for a random runners routine at the 2XU community event turned into a story we won’t forget 🥹 We went to the event at Renegade Running to find some amazing stories ahead of the 2XU @Long Beach Marathon . We saw Jonathan sitting alone and decided to see if he was open to sharing a little bit about his running and life journey. We were lucky enough to hook him up with some dope @2XU training and race gear for his upcoming miles on both the trails and the roads and hope this gives someone t

Pomegranate vs Statins: What Science Says About This Heart-Healthy Fruit

🌿 Garlic Benefits Explained | Best Way to Eat Garlic for Maximum Health Benefits