24 Power Fit on Instagram: "Perfect Your Technique with 24 PowerFit Today we’re working on the lateral raise, one of the best movements for building strong and defined shoulders. Lift with control, keep a soft bend in your elbows and focus on moving through your delts instead of swinging through momentum. Small, steady reps make all the difference. Remember: light weight with perfect form always wins. 💪 Build shape with purpose. #24powerfit #perfectyourtechnique #formmatters #shoulderworkout #l
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24 Power Fit on Instagram: "Perfect Your Technique with 24 PowerFit …
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24 Power Fit on Instagram: "It’s more than just training sessions, it’s the confidence, energy and mindset you build along the way. Real people. Real commitment. Real progress made one workout at a time. That’s the PowerFit experience. #24powerfit #powerfitfam #trainsmart #memberstories #fitnessjourney #realresults #communitystrong #recoverymatters #gymmotivation #progresseveryday"
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