5.2K views · 326 reactions | Training with a 65+ lb pack on a weekly basis is just not worth the investment. We can get the conditioning and training stimulus we need with a 45 - 55 lb pack without the additional fatigue or risk of overuse injury. This enables us to recover better and see consistent improvements in run times and systemic strength, which will support rucking and long-term durability. #rucking #military #militarytraining #fitness #tacticalathlete | Infinite Grit | Facebook
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