Diet for diabetes.
1:29
YouTubeDtSiva
Diet for diabetes.
Follow My 7-Day Diabetes Diet Plan 🩺🥗 Managing diabetes starts with consistent lifestyle habits, balanced nutrition, and regular monitoring 💯 In this video, Dt Siva Prasath shares a simple and practical 7-day diabetes diet plan designed to support healthy eating habits and better blood sugar management 👀 You’ll learn: Balanced ...
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The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
0:48
The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
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